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Delivery: We ship within 48 hours.

Best before: We recommend to consume it within 1 year from the production date. It protects its taste and flavour provided that it is properly stored within 3 months after the cover is opened once.

More Info

If you keep closed it in a dry place away from sunlight, between 14 and 25 degrees Celsius and away from odor, you can ensure that the product retains its nutritional value and flavor until the best before date.

Raw and roasted almonds are sodium-free, which is important for those people who have a history of hypertension or are looking to lower their sodium intake for other reasons.

While healthy, almonds are calorie-rich. Excess intake of calories can cause weight gain, an independent risk factor for various diseases, including type 2 diabetes and cardiovascular disease. Therefore, when eating almonds, you should exercise portion control.

 

Country of origin: Turkey

SKU: OL-7898661640

Çerezsepetim

Roasted Natural Almond, No-salt

If you find yourself always reaching for a chocolate chip cookie when that afternoon slump hits, try keeping a dish of almonds on your desk. 

 

Net weight: 0.25 kgs
$3.57

Delivery: We ship within 48 hours.

Best before: We recommend to consume it within 1 year from the production date. It protects its taste and flavour provided that it is properly stored within 3 months after the cover is opened once.

More Info

If you keep closed it in a dry place away from sunlight, between 14 and 25 degrees Celsius and away from odor, you can ensure that the product retains its nutritional value and flavor until the best before date.

Raw and roasted almonds are sodium-free, which is important for those people who have a history of hypertension or are looking to lower their sodium intake for other reasons.

While healthy, almonds are calorie-rich. Excess intake of calories can cause weight gain, an independent risk factor for various diseases, including type 2 diabetes and cardiovascular disease. Therefore, when eating almonds, you should exercise portion control.

 

Country of origin: Turkey

SKU: OL-7898661640

Ingredients

100% Roasted Natural Almond

Almonds can be consumed raw or roasted. 

The nutritional difference between raw and dry roasted (not oil roasted!) nuts is very, very minimal. For example, one ounce of raw almonds (about 22) has 163 calories, 14 grams of fat, 6.1 grams of carbohydrate, 3.5 grams of fibre, 75 milligrams of calcium and 76 milligrams of magnesium.

The same amount of dry roasted almonds has 169 calories, 14.7 grams of fat, 6 grams of carbohydrate, 3.1 grams of fibre, 76 milligrams of calcium and 80 milligrams of magnesium. You do not lose nutritional value by dry roasting nuts.

Almonds are considered one of the healthiest foods, with a high source of vitamin E, manganese, magnesium, copper, riboflavin and phosphorous. Although almonds are high in fat, the fat is known as healthy because it helps lower the risk of heart disease, heart attack, high cholesterol, diabetes and cardiovascular disease. Other health benefits include antioxidants, improved blood fats, possible weight loss, increased energy, strong bones and prevention against gallstones. Nutrients are the same in both raw and roasted almonds.

Nutrition facts

The following nutrition information is provided by the USDA for 1 ounce (28g) or about 24 whole unsalted almonds.

  • Calories: 164
  • Fat: 14.2g
  • Sodium: 0mg
  • Carbohydrates: 6.1g
  • Fiber: 3.5g
  • Sugars: 1.2g
  • Protein: 6g

Carbs in Almonds 

Fats in Almonds 

Almonds are high-fat foods, providing about 22% of the recommended daily amount of fat in a single ounce. However, most of the fat found in almonds is monounsaturated fat, which has cardio-protective properties. 

Protein in Almonds

Almonds are a good source of vegan protein, containing small amounts of all the essential and non-essential amino acids.

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Roasted Natural Almond, No-salt